For those who want to be healthy, but just don’t know how to make it work.

For those who want to have more energy for taking care of and playing with their children and loved ones.

For those who struggle with chronic fatigue, brain fog, aches and pains, shifting moods, and no clear diagnosis.

For those who are tired of the trial and error of prescriptions … and their unintended consequences.

For those who know that something is missing and just don’t know where to look.

Let me share with you how you can mitigate and minimize your ailments by supporting their underlying causes rather than simply treating the symptoms which will only keep re-occurring while further stressing the body.

Maha Rice, FNTP

Let Me Help You Feel Your Best

There’s no need to suffer with the side effects of pharmaceutical medications or the side effects of overly processed, refined foods. Nutritional therapy can help.


  • Holistic whole body approach
  • Customized to YOUR individual needs
  • Focused on Clean Diet, Proper Digestion, Blood Sugar Regulation, and Nutrient Absorption

What People Are Saying…

“Wellness Unfolding’s basic evaluation alone helped me understand things about my body that I haven’t heard of before! I am amazed by the knowledge Maha shared with me and I hope to make her recommendations for my body a permanent lifestyle change!”

– Mia Adams

“Maha showed me how my diet was creating fatigue. There were some tough lessons to learn, but she made it easy to adapt to. I’m really grateful for her counsel.”

– Liya Williams

“I didn’t realize prescription medication was masking the problem and not treating it. I’m so glad I came across this video. Now I know to ask more questions when it comes to medications I’m prescribed and to look into my diet as a source for my mental and/or physical issues.”

– Raiyan Ibrahim

Maha has been such a blessing to me. I was introduced to Maha by a friend who worked with her as a client. I had noticed the beautiful changes in my friend’s physical appearance and attitude about food. I asked her what she was doing, and she mentioned that she had completed the Restart Program with Maha. I wondered whether she would connect us? My friend agreed and sent me Maha’s information.

I reached out to Maha the next day, and she replied immediately. We had a comprehensive conversation about what I needed and what I was looking for in working with a nutritionist. Maha was warm and comforting. She seemed to understand the complexities of needs, wants, and scheduling constraints. She allowed me to meet after working hours and on the weekends to conduct our sessions. During our sessions, she provided me with education, listened and answered my questions, and followed up with me when we discussed items that could not be addressed. Not only was she excellent and present during every session, but Maha also texted me throughout the program to give me support and see how I was doing. This program and working with Maha have changed how I view food, nutrition, and building a meal plan. I am still learning and working with Maha. I highly recommend working with her if you are interested in learning how to incorporate healthy food into your everyday routine and if you want a solid and supportive nutritionist by your side.

– Dr. Loren Henderson

“This program was just what I needed.  It helped me to look at my health from a truly holistic view.  While others only focus on food, this looked at how diet, sleep, stress, and more can affect health both positively and negatively.  I was also able to learn how to be more selective of the foods that I eat.  Maha (the instructor) is very knowledgeable and seems to enjoy teaching her clients and giving them her all.  None of my sessions with her ever felt rushed, she welcomed all questions, and I was always encouraged to ask questions and play an active role in the learning process.  I highly recommend this course for people who are starting a journey toward becoming healthy and even for those who already have a healthy lifestyle, but want to add a holistic dimension to their program.  You’ll learn a lot, but most importantly, gain a lot.”

– Bilal B.

Contact Me

11 + 6 =

Support Small Businesses

Please Consider Supporting a Woman-Owned, Minority-Owned Small Business launched during COVID-19!