Thoughts For Food
A blog by Maha Rice, FNTP
Our body has an amazing capability to protect itself from harm, if only we would treat it right and provide the proper ammunition. Our greatest protector is our immune system. Strengthen your immune system naturally.
“Genetics loads the gun but the environment pulls the trigger.”
~ Dr. Judith Stern
Not all oils are created equally.
Watch this short video explaining how nutrition can impact mental health.