Feel Better Now
One small change can make a difference. Let’s start today.
With a free 15 minute consultation, you and I can determine the best path for you while getting an understanding of where you are today and where you want to be.
The first step is to review your day to day experiences.
What are you feeling? What have you tried to do about it?
Tell me about what worked, what didn’t, and what your healthcare providers have said.
Then .. we get to work.
Diet Review
Let’s talk about what you eat, how you eat, and what you would like to change. Not every diet is for every person, so we will come up with a plan that is ideal for you.
Lifestyle Review
Tell me all about how your day progresses and where you can optimize your health and well-being.
That can include exercise, meditation, dance, becoming in tuned with nature, redefining your social life, and more.
Supplement Review
If the elements you need can’t be consumed naturally, we will find the most effective nutritional supplements to support your health..
“Wellness Unfolding’s basic evaluation alone helped me understand things about my body that I haven’t heard of before! I am amazed by the knowledge Maha shared with me and I hope to make her recommendations for my body a permanent lifestyle change!“
Mia Adams
If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.
— Deepak Chopra