“When Diet is Wrong, Medicine is of no use. When Diet is Correct, Medicine is of No Need.” – Ayurvedic Proverb
One to One Coaching
- Unique plan specific to you and your bio-individual needs based on the foundations of health.
- Address the root cause of digestive issues, blood sugar imbalances, nutrient deficiencies, and weight gain.
- Strategies to address stress, sleep and movement.
- Address your specific conditions such as food sensitivities, autoimmune issues, chronic fatigue, hormonal and adrenal issues.
- Includes an initial consultation with medical history, follow up sessions/check-ins, nutritional meal planning and/or meal enhancements, grocery lists, pantry clean out suggestions, and supplement recommendations.
INITIAL CONSULT: Comprehensive assessment with a personalized plan. 1 hour 30 minute: $250
Follow Up Sessions: $75/hour
Virtual Pantry Clean Out: $75/hour
- 1 Month package: $350 (consult+ 2 hours + follow-up)
- 3 month package: $750 (250/mo) weekly check-in
- 6 month package: $1350 (225/mo) weekly check-in
- 6 month Premium Package: $1500 (250/mo) unlimited check-ins, discount on supplements
The RESTART Program®
- “The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!”
- Five (5) week program with course materials, cookbook, journal and access to private group for questions, follow-ups and support.
- Individuals, couples, or groups:
- $250 per person ($50 per class plus support)
- discounts available for couples, families & corporate groups
Receive a 15% courtesy for every new client you refer that signs up for a service or a package.
Refer 5 new working clients and receive a free one (1) month package.
Not applicable to previous services or packages.
Book a Free Discovery Session Today
With a free consultation, you and I can determine the best path for you while gaining an understanding of where you are today and where you want to be.